Have you been feeling tense lately? This pose can help you significantly, and all you need is 2 minutes to feel the difference.

The extended child’s pose is perfect for stretching and increasing flexibility throughout your body, from your spine to your shoulders and arms, releasing any built-up tension in these areas.

It also relaxes your neck and back, easing discomfort in these zones. Additionally, it gently massages your abdominal organs and kidneys, while improving blood flow to the head. This helps calm the mind and relieve stress and fatigue.

With just 2 minutes in this asana, you’ll notice an immediate positive change in your body and mind. 💓🙌

Important: This pose is not recommended if you have neck injuries, are pregnant, or are experiencing stomach issues.

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Prices by size:

• 50 cm: $32.900
• 65 cm: $38.900